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Consulting
Work directly with Dino to build better digital habits
Offerings
Intention (3 pack)
Reduce your screen time & build a healthier relationship with your devices
3 consulting sessions (1 hour each)
Work directly with Dino to:
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Analyze how your device usage scales over time
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Set clear intentions for your use of socials, streaming, and gaming
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Reconfigure your devices to make them less addicting and distracting
4 Lecture recordings from the UC Berkeley course
Topics Include:
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The neuroscience behind tech addictions
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The business model of the attention economy
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Persuasive design techniques employed by social media
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The impacts of algorithmic newsfeeds
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Cognitive and psychological effects of social media use
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The principles of digital environment design
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The science of neuroplasticity and habits
Extension (3 pack)
Implement a personalized productivity system for college & beyond
3 consulting sessions (1 hour each)
Work directly with Dino to:
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Master your calendaring system
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Leverage the Project Reboot Notion system to effectively prioritize, plan and execute your work
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Develop strong study habits
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Enhance your ability to use the internet as a learning resource
4 Lecture recordings from the UC Berkeley course
Topics Include:
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The principles of effective time management
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The keys to succeeding in the information age
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The science of attention + building your capacity to focus
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Leveraging the internet as a tool for learning
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Using modern note-taking apps to "build a second brain"
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The benefits of journaling
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